#Life coaching wheel template free

Project into the future, ask them to complete the Wheel of Life for all pieces of their life by rating the level of satisfaction they anticipate they will have. Next, have them project their level of satisfaction in each area of their life when they’ve achieved a goal they are considering.įor example, maybe one goal is to change careers. Have them assess how they are in their life right now Use the Wheel of Life in goal setting to help your clients choose which of their goals are more meaningful.īegin with the first step. You can overlay those two and get a really great concrete sense for exactly what has shifted in their life and give them even more motivation. It’s interesting to see how their life has evolved and how they are spending time. Re-do the exact same process that I just described after they’ve been coaching with you for a few sessions or when they’ve at a reached a goal. The second use for the Wheel of Life is to help them see how far they’ve come. It will also help them to pinpoint what area of their life they want to focus on, any areas they want to begin finding balance, and this will help them to set meaningful goals. Your client will learn a lot about their life by looking at this birdseye view. What do you, the coach notice about their completed Wheel of Life? Are they living a tiny squished boring life with very little satisfaction? Are they very satisfied in one area and dissatisfied in many others? Is there balance in their life or is it bumpy?Īsk them to keep a copy of this Wheel of Life template so they can look back at it from time to time. -What’s it like driving your life on a wheel like this?.The next step is to have them look at the physical shape that they’ve drawn. This shape represents their level of satisfaction right now. Next, they connect the dots and make a shape inside the circle. If they start to waffle, ask them what’s the number that popped into your head? Also tell them there is no perfect answer, encourage them to not get all left brain logical. Tell them they are only rating their satisfaction right now, not last week or 6 months from now. Your role is to ask the same question for each section of the circle: On a scale of 0 – 10, how satisfied are you right now in this area of your life? Where zero is as bad as it can be – it couldn’t possibly be any worse and 10 is the ultimate in awesome. The centre of the circle is zero and the outer edge is rated at a 10. You will see a circle that is divided into eight equal sections.

I always include this assessment tool in my welcome pack and use it to start the coaching process. This coaching technique helps clients understand their life balance and gain clarity so they can begin removing their blocks and moving forward. They don’t know what’s not working for them and they don’t know what to do next. They might be feeling dissatisfied, stuck or disgruntled, but they can’t put their finger on exactly why. Using this wheel is a great way for life coaches to start with a new client because it gives them a birdseye view into their life.

#Life coaching wheel template free

I've created a free Wheel of Life resource complete with workbook and free printable templates to support you in your coaching sessions. I’ve included the standard method commonly used in this blog post and I’ve added 4 more creative ways you can use this tool to help you deliver great coaching sessions. If you’ve never heard of this coaching tool and technique before let me give you a brief description of how it works. Its effectiveness lies in its simplicity and you may have learned of it in your original coach training. One of the most useful coaching tools is called the Wheel of Life exercise is one of the most useful coaching tools. 5 Ways To Use The Wheel of Life Assessment In Your Coaching Business